Anger is a feeling. We all have experienced the feeling of anger in our lives. But how do we deal with it? Anger can sometimes make us do irrational things, or make us say things we later regret. In this episode, we discuss how to take responsibility for our anger, getting to know what triggers can make us angry, communicating our feelings when angry, developing coping strategies, and the importance of prayer.
That Sober Guy Podcast: Alcoholism | Addiction | Recovery | Quit Drinking | Stop Drinking | Stop Using Drugs | Sobriety
Quit drinking, stop using, and start living. How to live a sober, healthy, happy life.