SGR Ep196 - 5 Things I Would Say to My Newly Sober Self

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In this episode Shane gets an idea from new listener Amy to share and explain 5 things he would say to his newly sober self.

5 Things I Would Say to My Newly Sober Self

  1. Shut the fuck up and listen 

  2. Get a Mentor or Sponsor and work a program 

  3. Let go of shit and give myself grace

  4. Go With The Flow 

  5. Have Fun

 

Ep195 - Yoga in Recovery

 

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