SGR Ep104 - Keep Your Blood Clean

SGR Ep104 - Keep Your Blood Clean

Do you get stuck in your head?

What are your sources of stress and overwhelm and how can you mitigate them?

What triggers you to crave alcohol or drugs? 

Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success!

SGR Ep96 - The New Series "REAL" w/ The Jess

SGR Ep96 - The New Series "REAL" w/ The Jess

Today your beloved Sober Guy, Shane Ramer, has 2 special announcements.

1. This is the introduction to Sober Guy Radio's new show called REAL!

2. Future REAL shows will only be available to patrons who pledge through Sober Guy's Patreon page.

What's REAL?

Shane's wife, THE JESS, is back by popular demand and will be the regular co-host on REAL. This show is about married life, career, and family and how to balance them for your sanity and for the benefit of all those around you.

What does REAL stand for?

Listen and find out!