anxiety

SGR Ep143 - Reality TV, $500,000, Drugs & Prison | Adam Jasinski

SGR Ep143 -  Reality TV, $500,000, Drugs & Prison | Adam Jasinski

Adam Jasinski was the winner of the popular television series "Big Brother 9" where he earned the $500,000 prize. Adam later admitted to using portions of the money to buy large quantities of drugs to both use and distribute. He was charged in 2009 by the DEA for possessing 2,000 Oxycodone pills with intent to distribute.

SGR Ep140 - 1 Million Mohawk Challenge w/The Jess

SGR Ep140 - 1 Million Mohawk Challenge w/The Jess

May is mental health awareness month. Jess and Shane chat about this months 1 Million Mowhawk Challenge, mental health, and share thoughts and ideas that sometimes make sense...and sometimes do not...all in good fun. 

SGR Ep104 - Keep Your Blood Clean

SGR Ep104 - Keep Your Blood Clean

Do you get stuck in your head?


What are your sources of stress and overwhelm and how can you mitigate them?


What triggers you to crave alcohol or drugs? 


Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success!

SGR Ep103 - MMA/UFC Fighter Charlie "The Spaniard" Brenneman

SGR Ep103 - MMA/UFC Fighter Charlie "The Spaniard" Brenneman

Charlie "The Spaniard" Brenneman is a professional mixed martial arts fighter, speaker, mentor and autho of Driven: My Unlikely Journey from Classroom to Cage. A former junior high Spanish teacher, The Spaniard left his job to pursue a career in the UFC, and in 2011, he was ranked #7 in the world.

Charlie is not an addict or alcoholic, but his story applies to anyone struggling against any challenge.

Listen to find out how to dissolve fear and adopt a fighter's mindset in order to be successful in work and life.

TSGP Ep69 - The Jess | Saved From My Depression

TSGP Ep69 - The Jess | Saved From My Depression

This was yet another personal episode, but not so much for me as for my brave and courageous wife. After another recent bout with depression, The Jess talks about her battle between good and evil thoughts, lack of motivation, hopelessness, and...