clean and sober

SGR Ep104 - Keep Your Blood Clean

SGR Ep104 - Keep Your Blood Clean

Do you get stuck in your head?


What are your sources of stress and overwhelm and how can you mitigate them?


What triggers you to crave alcohol or drugs? 


Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success!

TSGP Ep84 - How to Breakthrough Strife and Create Opportunities w/ Jason MacKenzie

TSGP Ep84 - How to Breakthrough Strife and Create Opportunities w/ Jason MacKenzie

Jason MacKenzie is a writer, and the creator of The Book of Open. Jason drank as a way of coping with his wife Cindy’s bi-polar disorder. In 2010, the pain was too much, and Cindy took her own life. Jason was also left with two young daughters to now raise on his own, and...

TSGP Ep64 - Teenage Addicts | Kalina Orbillo

TSGP Ep64 - Teenage Addicts | Kalina Orbillo

19 year old Kalina Orbillo joins the show to share her story from a young person’s perspective in early recovery. She describes what depression and anxiety can do to someone, and how she tried multiple times to take her own life. Clean and sober for just 4 months...