drinking

SGR Ep99 - Be a Better Human w/ David Rachford

SGR Ep99 -  Be a Better Human w/ David Rachford

David Rachford is the creator and host of "The Better Human Challenge," a podcast on personal development that challenges you to become your best self. At the age of 40, David found himself overweight, abusing alcohol, and not living in alignment with his values. He tells us how he found sobriety, regained his health, and dropped 50 pounds. David Rachford's philosophy focuses heavily on being of service. He now teaches others to follow a similar path by teaching yoga and with his podcast and website.

SGR Ep93 - The Ohio House W/ Brandon Stump

SGR Ep93 - The Ohio House W/ Brandon Stump

This episode's guest is Brandon Stump, the founder of The Ohio House. The Ohio House is a 13 unit community of sober living homes in Costa Mesa, California. This brotherhood changes mens' lives through physical activities like boxing and outdoor excursions, along with 12 step programs and other behavioral habits for living a sober life. Brandon was an alcoholic turned heroin addict who lost everything to addiction. Today he's showing other addicts that they too can escape the prison of addiction and lead an inspired life.

SGR Ep89 - One Year No Beer W/ Ruari Fairbairns

SGR Ep89 - One Year No Beer W/ Ruari Fairbairns

Ruari Fairbairns used to be a wild drinker in a culture where alcohol is accepted and even expected. As he grows older and starts a family, he realizes he can't have a happy marriage and a successful career if he continues to drink. He decides to quit, but he finds that the people he used to party with couldn't understand that he wasn't going to drink anymore. This is when he and a friend come up with the idea of the One Year No Beer, a challenge for people who want to try a sober lifestyle but don't have the support from family and friends.