foundations recovery network

SGR Ep197 - How to Get Motivated & Take Action

SGR Ep197 - How to Get Motivated & Take Action

In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as what you can do to start finding some answers.

SGR Ep194 - 10 Things to do When You Feel Like Shit

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?


SGR Ep186 - TJ Woodward - 3 Tips For Beginning Meditation, Mindfulness and Conscious Recovery

SGR Ep186 - TJ Woodward -  3 Tips For Beginning  Meditation, Mindfulness and Conscious Recovery

TJ Woodward  is a revolutionary recovery specialist, bestselling author, inspirational speaker, and awakening coach who has helped countless people through his simple, yet powerful teachings. He is also the creator of Conscious Recovery. 

SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

Brian O’Shea is an interventionist and sober coach who co-founded Caring Interventions, LLC, in 2010 with partner Kathleen Butler. He has facilitated successful interventions and managed cases in 20 states. Brian gives us some insight into how families are affected by addiction and follows up with some applicable tools that can help.

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

Shane talks about recovery, putting in the work, how to have some fun and not take things so serious, and also reads a paragraph from 12 Rules For Life by Jordan Peterson.

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

In this episode we discuss why deleting Facebook was the best decision ever, the great city of Philadelphia, how to be in recovery and not always talk recovery, finding your passion, art, and much more. 

 

SGR Ep173 - NAD: The Secret Addiction Recovery and Anti-Aging Therapy. What is it and Can it Help You?

SGR Ep173 - NAD: The Secret Addiction Recovery and Anti-Aging Therapy. What is it and Can it Help You?

Tom Ingoglia lost his best friend to drug addiction, lost half of his family in a head on car accident, and struggled with severe chronic pain which led to an opiate addiction. After countless different treatments that never seemed to work, Tom found NAD and it saved his life. 

 

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

In this episode, we talk with Justin and former US Navy SEAL Neil Trusso about how ABIT is helping men recover from substance abuse and past trauma in order to move forward and live a clean, sober and nourishing life.

SGR Ep168 - John Mabry

SGR Ep168 - John Mabry

John Mabry is an actor, speaker, and serves as Director of Public Outreach at Addiction Campuses. He also hosts the “High Sobriety” Podcast. John has worked on NCIS, ER, the movie Superbad and many others.

SGR Ep 152 - How Do I Know if I’m in Denial & the Ongoing Debate of Medical Marijuana with Tad & Tami Stringam

SGR Ep 152 - How Do I Know if I’m in Denial & the Ongoing Debate of Medical Marijuana with Tad & Tami Stringam

Tad& Tami Stringam are certified drug counselors and interventionist with Awaken Industries. Their mission is to be messengers of Love and Light and rebuild the lines of communication which always seem to erode in the process of addiction.

SGR Ep151 - Theres More Than One Way to Get Sober | Ben Randolph from Oregon Trail Recovery

SGR Ep151 - Theres More Than One Way to Get Sober | Ben Randolph from Oregon Trail Recovery

Ben Randolph entered recovery in 1998 after struggling with substances for several years. After working in the construction trades for a number of years, he went on to school and earned his Master’s of Science.

SGR Ep150 - If You Want to Change the World, You Gotta Make Your Bed | Todd Stumbo

SGR Ep150 - If You Want to Change the World, You Gotta Make Your Bed | Todd Stumbo

Todd Stumbo comes from a good family. But as he made his way through life, he found himself struggling with emotional emptiness and a lack of connection, which led to a fight for his life with addiction.

SGR Ep149 - I Didn't Believe in God, and I Still Found a Higher Power | Chris Pesce - COO of Sober Grid

SGR Ep149 - I Didn't Believe in God, and I Still Found a Higher Power | Chris Pesce - COO of Sober Grid

Chris Pesce is in long term recovery, as well as COO of Sober Grid, one of the most innovative and kick ass recovery communities in the industry. Sober Grid is a free iOS/Android app that connects you with other sober people. You are instantly connected to a global sober community in your neighborhood and around the globe. You can build strong sober support networks and inspire. 

SGR Ep146 - Get Clean or Die | Mike Gambo from Recovering Artists Worldwide and Hood Hippie Entertainment

SGR Ep146 - Get Clean or Die | Mike Gambo from Recovering Artists Worldwide and Hood Hippie Entertainment

After dropping out of high school to sell drugs, hip-hop artist Mike Gambo soon found himself struggling with his own addiction to opiates. After a 6 year battle in and out of detox and methadone clinics, Mike eventually found himself homeless and hopeless. It was there he decided he would need to get clean, or die.

Sober Guy Radio at Innovations In Recovery | The Addictive Drug of Positivity & Hope

Sober Guy Radio at Innovations In Recovery | The Addictive Drug of Positivity & Hope

I recently had the opportunity to attend the Innovations In Recovery conference in San Diego California. We recorded some great shows with some phenomenal guests from different parts of the recovery community. Listen to the Sober Guy Innovations In Recovery podcast content here!

SGR Ep121 - Lou Redmond

SGR Ep121 - Lou Redmond

Lou Redmond is a motivational messenger on a mission to show people the greatness they have within them. In this episode we discuss finding your purpose, changing routines, losing old friends, college drinking, new relationships, meditation, and being proud to be sober. 

 

SGR Ep120 - Dr. John Mendelson

SGR Ep120 - Dr. John Mendelson

Dr. John Mendelson is an addiction specialist and professor of medicine at UCSF. John has an extensive background in addiction treatment, operating multiple methadone clinics in the poverty and drug inflicted area of the Tenderloin in San Francisco.