meditation

SGR Ep186 - TJ Woodward - 3 Tips For Beginning Meditation, Mindfulness and Conscious Recovery

SGR Ep186 - TJ Woodward -  3 Tips For Beginning  Meditation, Mindfulness and Conscious Recovery

TJ Woodward  is a revolutionary recovery specialist, bestselling author, inspirational speaker, and awakening coach who has helped countless people through his simple, yet powerful teachings. He is also the creator of Conscious Recovery. 

SGR Ep150 - If You Want to Change the World, You Gotta Make Your Bed | Todd Stumbo

SGR Ep150 - If You Want to Change the World, You Gotta Make Your Bed | Todd Stumbo

Todd Stumbo comes from a good family. But as he made his way through life, he found himself struggling with emotional emptiness and a lack of connection, which led to a fight for his life with addiction.