music

SGR Ep165 - Dave Buckner

SGR Ep165 - Dave Buckner

Former Papa Roach drummer Dave Buckner joins Sober Guy Radio to give a raw and never before heard account of what life was like before and after the band signed their first record deal which catapulted them into the worldwide spotlight.

SGR Ep164 - Todd ‘Zman’ Zalkins

SGR Ep164 - Todd ‘Zman’ Zalkins

Todd ‘Zman’ Zalkins grew up during the Long Beach punk rock scene, where surfing and back yard parties were nothing but the norm. When Sublime first started playing shows, Todd was right there in the middle of it all, and as Sublimes success grew, Todd stayed close with the band, especially lead singer Bradley Knowell. 

 

SGR Ep105 - Finding Your Identity

SGR Ep105 - Finding Your Identity

What was your identity before using drugs and alcohol?

What was your identity in active addiction? 

Have you connected to a new sense of self in your sobriety?

In this episode, Shane Ramer details the identity crisis he suffered after quitting alcohol and drugs, and how taking his two-year-old to a hardcore punk show made him feel like he was finally on his way back home to his true self.

 

SGR Ep104 - Keep Your Blood Clean

SGR Ep104 - Keep Your Blood Clean

Do you get stuck in your head?


What are your sources of stress and overwhelm and how can you mitigate them?


What triggers you to crave alcohol or drugs? 


Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success!