podcast

SGR Ep195 - Yoga in Recovery with Chelsea Rappel

SGR Ep195 - Yoga in Recovery with Chelsea Rappel

Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then participate in one of her awesome 12 step recovery yoga meetings. We had a damn good time, created some great conversation, and also had some laughs. Listen in to find out how yoga can help keep you on the right path in life and recovery.

SGR Ep194 - 10 Things to do When You Feel Like Shit

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?


SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

Brian O’Shea is an interventionist and sober coach who co-founded Caring Interventions, LLC, in 2010 with partner Kathleen Butler. He has facilitated successful interventions and managed cases in 20 states. Brian gives us some insight into how families are affected by addiction and follows up with some applicable tools that can help.

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

Shane talks about recovery, putting in the work, how to have some fun and not take things so serious, and also reads a paragraph from 12 Rules For Life by Jordan Peterson.

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

In this episode we discuss why deleting Facebook was the best decision ever, the great city of Philadelphia, how to be in recovery and not always talk recovery, finding your passion, art, and much more. 

 

SGR Ep174 - A Champion Spirit | Tate Gunning

SGR Ep174 - A Champion Spirit | Tate Gunning

Tate Gunning was a star athlete in high school and accepted a baseball scholarship to Arizona State University. It was not long before Tate had a taste of the party life in college, which led to a 15 year battle with addiction. Finally, while living homeless, he overdosed on heroin and nearly died—this was also the experience that changed his life.

 

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

Scotty and Mel Aaron quit their jobs, sold their house, and decided to take a year off to explore the country in a VW Van. In this episode, Scotty, Mel, The Jess and Shane discuss what it takes to step out, take a chance, and do something out of your comfort zone.

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

In this episode, we talk with Justin and former US Navy SEAL Neil Trusso about how ABIT is helping men recover from substance abuse and past trauma in order to move forward and live a clean, sober and nourishing life.

SGR Ep166 -7 Ways to Stay Sober In the New Year

SGR Ep166 -7 Ways to Stay Sober In the New Year

Shane rings in the New Year with a story about public restrooms and the importance of washing your hands after using the John. So how does this relate to recovery you ask? We're still not really sure. But what we do know is that Shane shares 7 ways that are imperative to help him stay sober, and how you can use these same 7 tips to stay sober and live a better life in 2018.

SGR Ep 152 - How Do I Know if I’m in Denial & the Ongoing Debate of Medical Marijuana with Tad & Tami Stringam

SGR Ep 152 - How Do I Know if I’m in Denial & the Ongoing Debate of Medical Marijuana with Tad & Tami Stringam

Tad& Tami Stringam are certified drug counselors and interventionist with Awaken Industries. Their mission is to be messengers of Love and Light and rebuild the lines of communication which always seem to erode in the process of addiction.

SGR Ep143 - Reality TV, $500,000, Drugs & Prison | Adam Jasinski

SGR Ep143 -  Reality TV, $500,000, Drugs & Prison | Adam Jasinski

Adam Jasinski was the winner of the popular television series "Big Brother 9" where he earned the $500,000 prize. Adam later admitted to using portions of the money to buy large quantities of drugs to both use and distribute. He was charged in 2009 by the DEA for possessing 2,000 Oxycodone pills with intent to distribute.