recovery

SGR Ep197 - How to Get Motivated & Take Action

SGR Ep197 - How to Get Motivated & Take Action

In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as what you can do to start finding some answers.

SGR Ep195 - Yoga in Recovery with Chelsea Rappel

SGR Ep195 - Yoga in Recovery with Chelsea Rappel

Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then participate in one of her awesome 12 step recovery yoga meetings. We had a damn good time, created some great conversation, and also had some laughs. Listen in to find out how yoga can help keep you on the right path in life and recovery.

SGR Ep194 - 10 Things to do When You Feel Like Shit

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?


SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

Shane talks about recovery, putting in the work, how to have some fun and not take things so serious, and also reads a paragraph from 12 Rules For Life by Jordan Peterson.

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

In this episode we discuss why deleting Facebook was the best decision ever, the great city of Philadelphia, how to be in recovery and not always talk recovery, finding your passion, art, and much more. 

 

SGR Ep 175 - Amy Dresner

SGR Ep 175 - Amy Dresner

Amy Dresner is a former professional stand-up comic. She has appeared at The Comedy Store, The Laugh Factory, and The Improv. Since 2012, she has been the sole official columnist for the online addiction and recovery magazine TheFix.com.

SGR Ep174 - A Champion Spirit | Tate Gunning

SGR Ep174 - A Champion Spirit | Tate Gunning

Tate Gunning was a star athlete in high school and accepted a baseball scholarship to Arizona State University. It was not long before Tate had a taste of the party life in college, which led to a 15 year battle with addiction. Finally, while living homeless, he overdosed on heroin and nearly died—this was also the experience that changed his life.

 

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

Scotty and Mel Aaron quit their jobs, sold their house, and decided to take a year off to explore the country in a VW Van. In this episode, Scotty, Mel, The Jess and Shane discuss what it takes to step out, take a chance, and do something out of your comfort zone.

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

In this episode, we talk with Justin and former US Navy SEAL Neil Trusso about how ABIT is helping men recover from substance abuse and past trauma in order to move forward and live a clean, sober and nourishing life.

SGR Ep168 - John Mabry

SGR Ep168 - John Mabry

John Mabry is an actor, speaker, and serves as Director of Public Outreach at Addiction Campuses. He also hosts the “High Sobriety” Podcast. John has worked on NCIS, ER, the movie Superbad and many others.