shane ramer

SGR Ep197 - How to Get Motivated & Take Action

SGR Ep197 - How to Get Motivated & Take Action

In this episode, Shane's plan is to help you think more about these questions and how they might apply to something in your own life. Shane then shares a quick story and explains how it relates to these questions, as well as what you can do to start finding some answers.

SGR Ep190 - Sober Young People; Hanna Marks

SGR Ep190 - Sober Young People; Hanna Marks

Hanna Marks grew up around the rooms of 12 step programs, and drank for the first time at age 11. This lead her on a path of alcoholism and addiction until the age of 17 where she decided to get help. Today, she is 24 and has been sober since 2011. Hanna helps young people in recovery with her company Wherehab, an active community and rehab review site. She is also launching a sober network app called Sober Young Network (SYN) soon.

SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

SGR Ep185 - Brian O’Shea: How to Help Families Deal With Addiction

Brian O’Shea is an interventionist and sober coach who co-founded Caring Interventions, LLC, in 2010 with partner Kathleen Butler. He has facilitated successful interventions and managed cases in 20 states. Brian gives us some insight into how families are affected by addiction and follows up with some applicable tools that can help.

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

SGR Ep179 - How to Eat a Shit Sandwich (Put.In.Work)

Shane talks about recovery, putting in the work, how to have some fun and not take things so serious, and also reads a paragraph from 12 Rules For Life by Jordan Peterson.

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

In this episode we discuss why deleting Facebook was the best decision ever, the great city of Philadelphia, how to be in recovery and not always talk recovery, finding your passion, art, and much more. 

 

SGR Ep173 - NAD: The Secret Addiction Recovery and Anti-Aging Therapy. What is it and Can it Help You?

SGR Ep173 - NAD: The Secret Addiction Recovery and Anti-Aging Therapy. What is it and Can it Help You?

Tom Ingoglia lost his best friend to drug addiction, lost half of his family in a head on car accident, and struggled with severe chronic pain which led to an opiate addiction. After countless different treatments that never seemed to work, Tom found NAD and it saved his life. 

 

SGR Ep171 - Drug Injection Sites Approved in San Francisco

SGR Ep171 - Drug Injection Sites Approved in San Francisco

The San Francisco Health Commission voted unanimously to support the opening of safe "Drug Injection Sites". According to the commission and the projects supporters, this will offer intravenous drug users a clean and safe place to inject drugs. What are your thoughts?

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

SGR Ep170 - How to Step Out of Your Comfort Zone and Battle Fear of the Unknown with Scotty, Mel and The Jess

Scotty and Mel Aaron quit their jobs, sold their house, and decided to take a year off to explore the country in a VW Van. In this episode, Scotty, Mel, The Jess and Shane discuss what it takes to step out, take a chance, and do something out of your comfort zone.

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

SGR Ep169 - Addiction Recovery; The Navy SEAL Way

In this episode, we talk with Justin and former US Navy SEAL Neil Trusso about how ABIT is helping men recover from substance abuse and past trauma in order to move forward and live a clean, sober and nourishing life.

SGR Ep166 -7 Ways to Stay Sober In the New Year

SGR Ep166 -7 Ways to Stay Sober In the New Year

Shane rings in the New Year with a story about public restrooms and the importance of washing your hands after using the John. So how does this relate to recovery you ask? We're still not really sure. But what we do know is that Shane shares 7 ways that are imperative to help him stay sober, and how you can use these same 7 tips to stay sober and live a better life in 2018.

SGR Ep165 - Dave Buckner

SGR Ep165 - Dave Buckner

Former Papa Roach drummer Dave Buckner joins Sober Guy Radio to give a raw and never before heard account of what life was like before and after the band signed their first record deal which catapulted them into the worldwide spotlight.