sober guy

SGR Ep194 - 10 Things to do When You Feel Like Shit

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?


SGR Ep166 -7 Ways to Stay Sober In the New Year

SGR Ep166 -7 Ways to Stay Sober In the New Year

Shane rings in the New Year with a story about public restrooms and the importance of washing your hands after using the John. So how does this relate to recovery you ask? We're still not really sure. But what we do know is that Shane shares 7 ways that are imperative to help him stay sober, and how you can use these same 7 tips to stay sober and live a better life in 2018.

SGR Ep157 - Koorosh Rassekh - How to Get Help From Alcoholism or Addiction if You Don't Have Insurance

SGR Ep157 - Koorosh Rassekh - How to Get Help From Alcoholism or Addiction if You Don't Have Insurance

Koorosh Rassekh is an Addiction Counselor specializing in substance use, recovery, teen addiction, mindfulness, therapy, psychology and overdose. Rassekh founded Evo, an outpatient treatment program in Venice, California.

SGR Ep143 - Reality TV, $500,000, Drugs & Prison | Adam Jasinski

SGR Ep143 -  Reality TV, $500,000, Drugs & Prison | Adam Jasinski

Adam Jasinski was the winner of the popular television series "Big Brother 9" where he earned the $500,000 prize. Adam later admitted to using portions of the money to buy large quantities of drugs to both use and distribute. He was charged in 2009 by the DEA for possessing 2,000 Oxycodone pills with intent to distribute.

SGR Ep141 - TJ Woodward - The 3 Root Causes of Addiction

SGR Ep141 - TJ Woodward - The 3 Root Causes of Addiction

In this episode with spiritual leader and addiction counselor TJ Woodward, we discuss the LGBT recovery community, the 3 root causes of addiction, and religion vs. spirituality.