What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?
Shane rings in the New Year with a story about public restrooms and the importance of washing your hands after using the John. So how does this relate to recovery you ask? We're still not really sure. But what we do know is that Shane shares 7 ways that are imperative to help him stay sober, and how you can use these same 7 tips to stay sober and live a better life in 2018.
Koorosh Rassekh is an Addiction Counselor specializing in substance use, recovery, teen addiction, mindfulness, therapy, psychology and overdose. Rassekh founded Evo, an outpatient treatment program in Venice, California.
Adam Jasinski was the winner of the popular television series "Big Brother 9" where he earned the $500,000 prize. Adam later admitted to using portions of the money to buy large quantities of drugs to both use and distribute. He was charged in 2009 by the DEA for possessing 2,000 Oxycodone pills with intent to distribute.