sober nation

SGR Ep194 - 10 Things to do When You Feel Like Shit

SGR Ep194 - 10 Things to do When You Feel Like Shit

What do I do when I feel like shit? I have had a weird last few weeks and noticed myself drifting from my program and routine, and I could really feel it. I was feeling irritated, angry, and I think a case of the fuck its was really starting to spread like a disease throughout my small little human Shane Ramer brain. So what did I do?


SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

SGR Ep177 - Why Deleting Facebook Was The Best Decision I've Ever Made

In this episode we discuss why deleting Facebook was the best decision ever, the great city of Philadelphia, how to be in recovery and not always talk recovery, finding your passion, art, and much more. 

 

SGR Ep168 - John Mabry

SGR Ep168 - John Mabry

John Mabry is an actor, speaker, and serves as Director of Public Outreach at Addiction Campuses. He also hosts the “High Sobriety” Podcast. John has worked on NCIS, ER, the movie Superbad and many others.

SGR Ep120 - Dr. John Mendelson

SGR Ep120 - Dr. John Mendelson

Dr. John Mendelson is an addiction specialist and professor of medicine at UCSF. John has an extensive background in addiction treatment, operating multiple methadone clinics in the poverty and drug inflicted area of the Tenderloin in San Francisco.

SGR Ep118 - Anthony Alvarado | We All Rise Together

SGR Ep118 - Anthony Alvarado | We All Rise Together

As a person in long-term recovery, Anthony has a strong desire to change the conversation around addiction and in turn- change the world we live in today. He is the Co Founder of Rise Together, a dedicated organization whose mission is to be a face of recovery through advocating, educating, and bringing a voice to the voiceless. Anthony's hope and vision is to create a community where youth are heard, loved, and inspired to live in hope. Anthony has also founded, Rise & Grind Recovery Radio, where he looks to invite conversation from all over the nation to help illustrate that recovery is amazing.  

SGR Ep116 - 6 Tips to Quit Drinking in 24 Hours

SGR Ep116 - 6 Tips to Quit Drinking in 24 Hours

In this episode, Shane makes a couple of announcements and provides resources for those seeking recovery from addiction. He also explains the 6 Quick Tips to Quit Drinking guide, and how it can help you get on the right path to a lifestyle change free from alcohol and drugs. For more resources and to download the FREE guide, go to www.ThatSoberGuy.com

 

TSGP Ep79 - What Can I Do About My Anger?

TSGP Ep79 - What Can I Do About My Anger?

Anger is a feeling. We all have experienced the feeling of anger in our lives. But how do we deal with it? Anger can sometimes make us do irrational things, or make us say things we later regret. In this episode, we discuss...