What does your daily routine look like? Where are your priorities? In this episode Shane talks about the importance of lining up priorities, and also what a short daily recovery morning routine might look like.
Dr. Nancy Irwin is an Addiction Therapist who specializes in hypnotherapy and other holistic approaches for treating addictive behavior. Dr, Irwin has been featured in a wide variety of media outlets including Fox and MSNBC.
Shane and longtime friends Seth & Mel join the show to discuss the holidays, gratitude, stuffing versus stove top, why black Friday is stupid, dealing with life through the holidays without drinking, and more.
Bob “Rehab Bob” Forrest is an addiction expert perhaps best known as the straight talking, straight shooting counselor on VH1’s Celebrity Rehab with Dr Drew. Bob had a long journey in his struggle with addiction, visiting rehab facilities 24 times before finding sobriety in 1996.
Koorosh Rassekh is an Addiction Counselor specializing in substance use, recovery, teen addiction, mindfulness, therapy, psychology and overdose. Rassekh founded Evo, an outpatient treatment program in Venice, California.
Freddy Negrete is best known for pioneering the black-and-gray tattoo style while serving time in a series of correctional facilities. While still a youth, Freddy entered into a life of abuse, gangs, crime, and drug addiction. Freddy's is best known for originating the early "prison-style" designs that eventually found their way onto the streets of East LA.
Shane explains how important it is to surround yourself with positive people who lift you up in a group setting. He also touches on his recent trip to Philly, how media and politics play a role in staying sober, and if you haven't already, why YOU should swallow the "red pill".